How to prepare for change

Mountain climbing is a sport that requires careful forethought, appropriate gear as well as physical and intellectual preparation. Acclimatization prevents insomnia and ensures motivation and fitness. At high altitude, where the weather can shift in an instant, waiting for the best conditions can make the difference between life and death. Mistakes can be deadly. 

THE TEMPORAL FIELD Deviations of the temporal field, which forms our psychology, can be taxing. The diagnosis of a terminal disease, loss of a loved one may take a long time to fully accept. Adjusting to personal and career changes requires saving money, intellectual or physical training, planning, and forethought. Even winning the lottery or getting a promotion takes a psychological adjustment. Do not let the sense of inadequacy derail your plans. 

Summiting Mount Everest is a significant challenge. Likewise, life’s significant changes require many months or even years of intellectual development. In sports, music, and the arts, years of preparation produces a professional performance. That preparation effectively reformulates the mind. Performing at a high level in any field requires confidence, which takes time to build. 

ACCLIMATIZATION Acclimatizing to your field of interest is a time-consuming but essential step. Without proper preparation, insufficient confidence will demoralize and collapse your ambitions. Start big projects slowly and increase your confidence by accomplishing simple tasks. Experiencing failure uncovers the areas that need more work. Like ascending a high mountain, gradual advancement allows you to adopt the mindset and habits of your field. For example, writers must get into the habit of writing regularly, preferably every day. Artists must set aside time to sketch daily. 

Schools' curriculums develop professional and personal confidence gradually. When graduates receive their diploma, students suddenly become doctors, engineers, or teachers. Faith in their expertise is supplied on a piece of paper with nice lettering and the signatures of influential people. Over the years, the many small victories of achievements gradually transformed the mind, giving it the confidence of an expert at the time of graduation. 

My straightforward handbook, The Power of Joy, gives you the tools you need to succeed.

                                                            

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Image credit: by hashan from Pixabay

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